Posts by DrBarisch
Can Chiropractic Help Cycling?
So you’ve got a fancy new bike, shoes and clothes to match. All tuned up and ready to hit the road, you are heading out on a new adventure. The ride starts out great, however, you are not feeling the love between yourself and the bicycle like all the blog posts you’ve been reading about…
Read MoreChiropractic Care Can Help During the Holidays
The week is here. The week that begins the holiday season. Where diets go out the window, nutrition plans get put on the back burner and people indulge in all of the delicious food. But how can chiropractic care can help during the holidays? Is yours the kind of family who runs 5k’s on Thanksgiving…
Read MoreHarrisburg PA Has Lots Of Outside Activities
Harrisburg PA has lots of outside activities. Now that the weather has finally turned warm; lets talk about things to do around the beautiful city of Harrisburg, Pennsylvania! Like most people living in south central Pennsylvania, I too, spent many days inside this past cold winter. With the springtime flowers and sun shining most days,…
Read MoreHow often should you visit a Chiropractor Harrisburg PA?
One of the top ten questions we talk about in the practice is visit frequency. People often ask “How often should I visit a Chiropractor in Harrisburg, PA?
Read MoreTips For All Natural Headache Relief
Headaches are a way of life for some people. Tension, anxiety and stress are some leading causes of headaches in a lot of people. Here are a few natural ways to help alleviate the pain of headaches. We at Barisch Family Chiropractic encourage the Harrisburg, PA area residents read our tips for all natural headache…
Read MoreNutrition in Harrisburg, PA: Stack The Deck In Your Favor with Hammer Nutrition
I’m an old dude who realizes that he needs to stack the nutritional deck in his favor if he’s going to achieve optimal performance.
Read MoreStretching Plan for Working From Home; A Real Stretch of the Imagination
You’ve been working from home the past few weeks. Thankful your employer gave you the opportunity to continue employment throughout this. The following stretching plan for working from home will help you feel better about being inside and get you ready for a summertime outside safely and with reduced soreness. Follow this Stretching Program for…
Read MoreWe Are a Harrisburg, PA Chiropractor Open During Coronavirus
In these unprecedented times, it has been made clear that a strong immune system is the key to beating almost any illness. As one of the Best Chiropractors in Harrisburg, PA, Barisch Family Chiropractic has chosen to remain open during the Coronavirus pandemic. Please note that travel to essential businesses is allowed under Governor’s Wolf’s…
Read MoreCan Chiropractic Help The Immune System?
When you hear the word “chiropractic” what comes to most people’s thoughts first is back pain, spinal pain and things of that nature. But what connects your brain to every single inch of the rest of your body? Your spinal column of course. People in Harrisburg, PA and around the country often ask me, ‘Can…
Read MorePlant Based Protein – Where To Find It
It’s fairly common knowledge that protein is an important part of any diet. Protein not only helps to build muscle, it also helps in losing weight. Most people are familiar with whey protein. But what are some sources of plant based protein? Walk into a supplement store and look at the tubs upon tubs of…
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