Harnessing the Healing Power: The Role of Therapeutic Exercises in Your Recovery Journey
Introduction: Welcome to our blog at Barisch Family Chiropractic, where we are dedicated to helping you achieve optimal health and wellness. Today, we delve into a topic that’s integral to our practice and your well-being: therapeutic exercises. Situated in the vibrant city of Harrisburg, Pennsylvania, Barisch Family Chiropractic prides itself on helping the community along…
Read MoreHow Spinal Alignment Can Help You Improve Your Sports Performance
Are you an athlete? Are you even a weekend warrior? Do you enjoy running along the Riverfront in Harrisburg? No matter: if you exercise, this article is for you. Do you have goals and dreams of a sub-6-minute mile? Or sub-4-hour marathon? Do you have your nutrition dialed in? Have you hired a coach to…
Read MoreWhat a Pain in the Neck! 5 Signs It’s Time to See a Chiropractor
In the United States, 60% to 80% of adults will experience back pain and up to 70% will experience neck pain that will interfere with their daily life at some point during their life. Pain in the neck is something that can seriously alter your quality of life, so you must find ways to treat…
Read MoreBarisch Family Chiropractic is Sponsoring the Hummelstown Criterium
We are pleased to announce that Barisch Family Chiropractic sponsoring the 2022 Hummelstown Criterium. It brings us great pleasure to be part of this wonderful event. This year, there will also be a craft fair and a bike swap. This is the second year for the criteirum; but the first year for the street fair…
Read MoreCan Chiropractic Help Cycling?
So you’ve got a fancy new bike, shoes and clothes to match. All tuned up and ready to hit the road, you are heading out on a new adventure. The ride starts out great, however, you are not feeling the love between yourself and the bicycle like all the blog posts you’ve been reading about…
Read MoreChiropractic Care Can Help During the Holidays
The week is here. The week that begins the holiday season. Where diets go out the window, nutrition plans get put on the back burner and people indulge in all of the delicious food. But how can chiropractic care can help during the holidays? Is yours the kind of family who runs 5k’s on Thanksgiving…
Read MoreHarrisburg PA Has Lots Of Outside Activities
Harrisburg PA has lots of outside activities. Now that the weather has finally turned warm; lets talk about things to do around the beautiful city of Harrisburg, Pennsylvania! Like most people living in south central Pennsylvania, I too, spent many days inside this past cold winter. With the springtime flowers and sun shining most days,…
Read MoreHow often should you visit a Chiropractor Harrisburg PA?
One of the top ten questions we talk about in the practice is visit frequency. People often ask “How often should I visit a Chiropractor in Harrisburg, PA?
Read MoreTips For All Natural Headache Relief
Headaches are a way of life for some people. Tension, anxiety and stress are some leading causes of headaches in a lot of people. Here are a few natural ways to help alleviate the pain of headaches. We at Barisch Family Chiropractic encourage the Harrisburg, PA area residents read our tips for all natural headache…
Read MoreNutrition in Harrisburg, PA: Stack The Deck In Your Favor with Hammer Nutrition
I’m an old dude who realizes that he needs to stack the nutritional deck in his favor if he’s going to achieve optimal performance.
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