You’ve been working from home the past few weeks. Thankful your employer gave you the opportunity to continue employment throughout this. The following stretching plan for working from home will help you feel better about being inside and get you ready for a summertime outside safely and with reduced soreness.  Follow this Stretching Program for…

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In these unprecedented times, it has been made clear that a strong immune system is the key to beating almost any illness. As one of the Best Chiropractors in Harrisburg, PA, Barisch Family Chiropractic has chosen to remain open during the Coronavirus pandemic. Please note that travel to essential businesses is allowed under Governor’s Wolf’s…

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Dr Barisch adjusting a patient

When you hear the word “chiropractic” what comes to most people’s thoughts first is back pain, spinal pain and things of that nature. But what connects your brain to every single inch of the rest of your body? Your spinal column of course. People in Harrisburg, PA and around the country often ask me, ‘Can…

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Plant Based Protein

It’s fairly common knowledge that protein is an important part of any diet. Protein not only helps to build muscle, it also helps in losing weight. Most people are familiar with whey protein. But what are some sources of plant based protein?  Walk into a supplement store and look at the tubs upon tubs of…

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Loren Barisch, D.C. adjusts a youth.

I would like to share with you some of the reasons that pediatric (youth/child) care is a vital part of a young person’s life and how they can exhibit the positive effects of a chiropractic adjustment.

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